Early enrollment Ends Soon

Big Hearted Boundaries 

 for Adult Daughters Navigating Complicated Family Relationships

get the support you need

only a few seets open

“Therapy has helped me validate that I'm not crazy. But working with Becca has helped name the dynamics, patterns, and ever changing boundaries and relationship with my mom. It's given me the tools not only for that relationship- but the way it often impacts my own motherhood and can leak energy from my life trying to mend and tend to such a complicated and messy family.” 

 

“I don't want to harden or not care, but caring has hurt so much. No contact didn't feel like an option, but I was also deeply aware that this wasn't working anymore either. I feel like Becca knew how to support me in the not knowing. In not needing to have boundaries be a cruel or hard thing while also learning to not be consumed or drained by the family drama and dynamics. Cycle breaking is lonely and heavy work, coaching helped build capacity to hold it better while healing for myself and my kids. " 

Past clients 

This is for the woman who:

01

Do you feel emotionally exhausted by the invisible heavy labor of managing family relationships and complex boundaries?

Have you spent years:

  • over-explaining
  • over-functioning
  • preemptively soothing
  • trying to be “good”
  • trying to not disappoint
  • trying to keep the peace
  • trying to understand everyone else while accidentally neglecting yourself

Do you  want to keep your empathy, compassion, and love for them, while learning to not grow resentful, burnout, or feel like a punching bag? 

Are you asking:

  • “Why does this still affect me so much?”
  • “Why do I feel guilty no matter what I choose?”
  • “How do I stop carrying everyone emotionally?”
  • “How do I love them without abandoning myself?”
  • “How do I set boundaries without becoming cold?”
  • “What if I don’t want full contact OR no contact?”
  • “How do I navigate holidays, phone calls, visits, expectations, and all the messy middle spaces?”
  • “How do I stop feeling like a child in these relationships?”

This work is for women who are ready to stop living inside reaction, guilt, resentment, emotional fusion, and survival patterns…

…and begin building a more grounded, embodied relationship with themselves.

This is relational work, first to yourself, and then to others. 

This is not a “one boundary to solve it all” quick easy formula. This is a deep transformational discovery of how you are in relationship to others and self. 

I need help

Receive $200 off when you sign up this week only

Big Hearted Boundaries 

Healing Relationship to Self and Others 

3 - 60 minute coaching calls monthly 

Voxer Drop-in support between calls 

Access to workshops teaching boundaries skills, somatic healing, and behind the scenes work that teaches you valuable tools that we can explore and implement in the 1:1 calls and work  

2 Intimate Client only Community Connection Calls around hard boundaries and relationships

If you've been bending over backwards so long you forgot you had a backbone- it's time to come back to yourself and build big hearted boundaries. 

I WANT IN

What We Work On Together

Inside this coaching work we will explore:

01

Adult Power & Self-Trust

Building the internal safety and connection to self to make decisions from grounded adulthood rather than fear, guilt, or emotional fusion.

02

Somatic Boundaries

Learning to recognize when your body braces, collapses, over-functions, appeases, disconnects, or shuts down. Creating holistic wellbeing in your system and the capacity to feel, hold, make, and shift your boundaries with self and others. 

03

Guilt, Obligation & Responsibility

Untangling what is actually yours to carry and what never was. Learning to use discernment between emotion, enmeshment, and connection. 

04

Emotional Differentiation

Learning how to stay connected to yourself without emotionally fusing with everyone around you. Or disconnection and isolating from others. 

05

Dynamic Boundaries

Moving away from rigid, black-and-white thinking and toward responsive, embodied decision-making. Creating boundaries from a rooted space.

06

Grief & Ambiguous Loss

Naming the grief of relationships that are painful, confusing, inconsistent, or emotionally immature.

07

Conflict & Repair

Learning how to navigate discomfort, disappointment, rupture, and relational tension without abandoning yourself. 

JOIN NOW

$600

 

$600 monthly payments or pay in full 

Sign up now

 

 

This Work Is Likely A Good Fit If…

  • have already done therapy but still feel stuck in family dynamics
  • You are highly self-aware but struggle to create actual relational change
  • You are emotionally intelligent but still deeply activated by your family
  • You feel emotionally responsible for everyone
  • You are tired of carrying the invisible load
  • You are navigating complicated boundaries with parents, family, kids, or partner
  • You want nuance, not black-and-white answers or validation against the other person
  • You are grieving relationships while still loving the people involved
  • You want boundaries without becoming hard
  • You are ready to stop abandoning yourself in order to maintain connection
  • You want to create right relationship and want to trust yourself with other people 

FAQ

What if my parent/partner/child truly is toxic or a narcissist? 

If you are in a currently traumatic relationship or abusive situation with your parent, this is not the right support for your season. If you already have some capacity and ability to manage this relational dynamic- while also wanting it to change by the way you change your behavior, this may be the right fit. If you aren't sure, we will do a free consult call to see if it's a good fit for the support you deserve. 

 

Is this 1:1 coaching? 

Yes, most of our work together will be 1:1 coaching calls. You also get access to pre-recorded content workshops that will teach tools and give language outside the one-one calls to support you. I also will do quarterly group calls with private clients. So much of our wounding happens in relationship which is why we also need relationship and community to be a part of the repair and healing work. 

 

I've never done coaching before, how is it different than therapy? 

If you broke an arm, you'd need to go see a Dr who can diagnose and treat the trauma to the bone. You might need surgery, medication, and rehab in order to get your arm functioning back to “normal”. 

But once that arm is healed, you may go find a physical therapist or a personal trainer to gain more range of motion, strength, or to relieve the pains or even make new goals that go beyond the “normal”. 

A coach is personal training and physcial therapy. I am not diagnosing or treating you. We do not do deep digging into past traumas or events. We work with what is alive in you. We create more capacity, tools, and range of regulation in your everyday life. 

 Coaching work is best for those who have likely already done some therapy and growth work and are already self aware. 

 

My life is really full right now. 

This is the exact reason that you don't have the time and energy to keep waisting and leaking on boundaries and relationships that are sucking you dry or flooding your system. Your energy, time, and attention are so valuable. In coaching- we are always resourcing and creating more capacity for you. Coaching is often less intensive and draining work than therapy, though there are still some sessions that can be heavy. Your coaching calls are time and space to support you so that you can show up even better to this season. 

 

 

I had good and loving parents and wouldn't say I have childhood trauma. 

Even good healthy families have roles, relationships, and patterns that aren't working for you anymore. You can deeply love your mom and still not want to become her. You can have a good childhood, and still want to do things different in your home or life as an adult than what your parents did or didn't do. This is not about blaming or shaming, this work is about the inheritance we want to live for ourselves and if you are a parent or partner - how you want your family to feel or be different and you need a space to explore what that relationship can look like and then building the capacity and nervous system that can hold it.  You don't have to be drowning or suffering in order to want to improve things. To make it even better. 

Bonus offer

Enroll during Summer of 2026 and receive a free enneagram deep dive that will help you see and understand your own personal brand of bullshit- and how to stop getting stuck in your self sabotage cycles.

You don’t want to miss out on this offer, regularly a $249 value.

Yes, please!

Rebecca Dollard

Somatic Healing practitioner 

Founder of the Motherhood Mentor 

Rebecca Dollard is a somatic healing practitioner and coach who helps high-functioning women navigate complicated family relationships, emotional overwhelm, boundaries, and nervous system exhaustion. 

Her work focuses on the nuanced space between self abandonment and emotional cutoff - helping women stay connected to themselves inside messy, real-life relationships.

Blending somatic healing, emotional intelligence, nervous system work, and relational dynamics, Rebecca helps women untangle over-functioning, guilt, emotional labor, and enmeshment so they can create grounded, embodied boundaries without becoming hardened or disconnected.

Known for her compassionate and deeply practical no-bullshit direct approach, Rebecca’s work gives language, tools, and support to women who are exhausted from carrying the emotional weight of everyone around them. 

Quit letting leaky boundaries drain your capacity 

Big hearted boundaries helps you build a backbone while keeping your compassion 

Sign up now 

Unsure if this is the right fit for you or this season?